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    • All Cape Town Food & Drink International Travel Interviews Lifestyle South Africa Spirituality
      South Africa

      Pretoria to Victoria Falls: The Luxury African Rail…

      South Africa

      7 Luxury South African Villas to Isolate In

      Travel

      Bush, Beach and Boat – 3 Exclusive Escapes

      Food & Drink

      Flavours So Fyn

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      5 unique South African safari experiences

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      Isolated Bush Escapes

      Food & Drink

      Plettenberg Bay: SA’s best Beach and now Cap…

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      The Quarter Kitchen Giveaway: Cape Town’s home of…

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      Christmas Wishlist 2018

      Cape Town

      A Paarl Winelands Experience

      Cape Town

      3 New Drinking Spots in Cape Town

      Cape Town

      Kagga Kamma: A Bucket-list African Experience

      Cape Town

      South African Heritage Road Trip

      Cape Town

      Men’s Lifesyle Series 4: Meet the Stylist

      Food & Drink

      Flavours So Fyn

      Food & Drink

      Plettenberg Bay: SA’s best Beach and now Cap…

      Food & Drink

      Quoin Rock: South Africa’s Golden Vineyard

      Food & Drink

      Four must-have South African wines for your collection

      Food & Drink

      A Heavenly Wine Staycation: The Hemel-en-Aarde Valley

      Food & Drink

      Food for Thought: What happens to our surplus…

      Food & Drink

      The Quarter Kitchen Giveaway: Cape Town’s home of…

      Food & Drink

      A Guide to the Cape Winelands

      International Travel

      Braving the Bravarian Alps

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      Wilderness in Waiting: Conservation During COVID

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      Seychelles Honeymoon: Sexy and Secluded Solitude

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      Seychelles on a shoestring: Making Memories in Mahé

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      The South African’s Guide to New Zealand

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      Botswana Through My Lens

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      Plettenberg Bay: SA’s best Beach and now Cap…

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      Wilderness in Waiting: ⁣Bringing Safari Home

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      Wilderness in Waiting: Conservation During COVID

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      Food for Thought: What happens to our surplus…

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      The Quarter Kitchen Giveaway: Cape Town’s home of…

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      3 Trends Influencing the Travel Industry

      Interviews

      Hope for Joburg: Interview with Franck Leya

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      3 Wine Makers Making Waves in the Industry

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      Plettenberg Bay: SA’s best Beach and now Cap…

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      Wilderness in Waiting: Safari by the Book with…

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      Braving the Bravarian Alps

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      A Franschhoek Fling

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      My Heritage Journey with Mr D Food

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      Facing Fears: The Fitness Journey

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      Navigating Depression: A Personal Reflection

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      Why we Need Wildness

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      Pretoria to Victoria Falls: The Luxury African Rail…

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      7 Luxury South African Villas to Isolate In

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      Flavours So Fyn

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      5 unique South African safari experiences

      South Africa

      Isolated Bush Escapes

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      Quoin Rock: South Africa’s Golden Vineyard

      South Africa

      Four must-have South African wines for your collection

      South Africa

      A Heavenly Wine Staycation: The Hemel-en-Aarde Valley

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      Navigating Depression: A Personal Reflection

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      Walking Italy: The Way of St Francis

      Spirituality

      What is Devastation?

      Spirituality

      A Letter to Myself

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      Love, Hope and Faith

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      What I'm Learning

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      The Locked Church

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Food & Drink

    Food & DrinkSouth Africa

    Flavours So Fyn

    by Jared February 4, 2021
    written by Jared
     * This article first appeared here in Getaway Magazine, Feb 2021

    Cape Town Fynbos Experience

    Since the Cape Floristic Kingdom is the most diverse flowering region in the world, our tour of three botanical experiences starts on the foothills of Table Mountain. Thanks to the fynbos – the true hero of Cape Floristic Kingdom –the area has been designated a UNESCO World Heritage Site since 2004. Covering only 0.5% of the area of Africa, astonishingly it is home to nearly 20% of the continent’s flora.

    Giselle Courtney is the effusive champion behind the Cape Town Fynbos Experience, and beams as she greets us. She’s clearly excited to share these uniquely South African tastes with us. Having spent the greater part of her childhood on the slopes of Table Mountain, and her student years working as a tour guide on the fynbos-frosted slopes, her love for the local flora hasn’t stopped growing.

    The Fynbos Tasting is a two-hour journey into the Cape Floristic Region where Giselle intertwines the flow of botanical and traditional information with tactile and tasty encounters. It’s sophisticated, detailed, and a highly-engaging sensorial experience. The Korean and American guests who joined me on this bright Saturday morning were as enthralled as I was… all eager to taste our way through this revered biome.

    Giselle couldn’t be more at home hosting the experiences: “I love watching the reaction of guests to the multiple Fynbos scents and floral displays. This usually results in a flurry of social media postings and sighs of delight. Tasting turns to fascination in this immersion into the world of Fynbos.”

    Her aim is not just to educate, she also inspires visitors to reintroduce the flavours of our natural heritage into our daily life through tea infusions, culinary salts, cordials, vinaigrettes and digestives. Guests leave the experience with samples of the products, and I’m still enjoying blending my own herbal teas from the range weeks later.

    This experience is traditionally hosted in the former Garden Director’s home in the Company’s Garden, ideal as a corporate team builder, tourist or local leisure activity. A a select Fynbos Tasting Menu is now also available at several other premier locations.

    “My intention is to craft experiences that honour both the significant status of our Fynbos, and match Cape Town’s reputation for creativity and innovation” Giselle remarks proudly. What she has achieved certainly lives up to that.

    Visit www.capetownfynbosexperience.com or email Giselle at info@capetownfynbosexperience.com for further information or to purchase some the fynbos-infused products.

    Bush Gourmet and Foraging above Victoria Falls

    Annabel Hughes Aston is very much a daughter of Africa; born in Kenya, educated in Zimbabwe, and now living on a farm in Zambia, just upstream from Victoria Falls. Annabel – or Savannabel as affectionately nicknamed on her blog – has piqued interest in food circles for her ‘bush gourmet’ cuisine.

    She’s passionate about fresh seasonal ingredients and forages for the wild edibles and indigenous foods that now grace her dishes. Flavors that for the most part, are seldom tasted outside Africa. This style of cuisine is a vast departure from the classical cooking styles impressed upon her in her UK-based culinary training.  Annabel recounts both the story and philosophy behind her journey:

    ‘It was the concept of ‘sufficiency’ that led me to foraging and including wild edibles in my dishes. Sufficiency is an act of generating, distinguishing, making known to ourselves the power and presence of our existing resources. Flavour-wise, wild food is inimitable and interesting.’

    Annabel takes ample advantage of her tropical climate where nearly everything grows. It’s also a rather unique situation where Annabel is not the only forager. The flora she searches out are an equal treat to the fauna – sharing harvesting with elephants is not your usual gardeners tale.

    Edible flowers and botanicals play an undeniable part in Annabel’s bush gourmet cuisine. Annabel adds that ‘they not only add colour and texture to a dish, they also add flavour and scent. They can transform the plating of both sweet and savoury dishes; they flavour hot and cold drinks; they jazz up ice cubes. Edible flowers also add a distinctive je ne sais quoi to vinegars, dressings, baked goods, and preserves.’

    Apparently, it’s not only the plate and palate that benefits, but also the garden itself. “They are also essential in any organic kitchen garden as companion plants, particularly hardy self-seeders like borage, nasturtium, fennel, and coriander which attract pollinators and predator insects.”

    For equally enthusiastic gardeners ready to beautify their food, Annabel gives valuable tips on what to grow: ‘Borage, echinacea, cosmos, and salvia because they are bee magnets. Galangal and coriander for attracting predator insects that eat the larvae of the bad bugs. Strong smelling herbs like rosemary and sage. Artemisia annua, commonly known as Sweet Annie, for its potent smell that repels pests. And definitely nasturtiums because they are one of the most giving and hard-working plants in a garden.  “

    If I trip to Zambia is not quite yet on the cards to witness Annabel’s cuisine in person, head to her website for other food inspiration, and enjoy several recipes on her blog. annabelhughesaston.com

    Distillery 031

    Lastly, it’s off to Kwa-Zulu Natal’s sunshine coast, where Andrew Rall offers a range of botanically-inspired spirits at Distillery 031. More than just a distiller, Andrew is a gate-keeper for his city. He frequently laces the word Durbanism into our conversation; a term he uses to describe a “truly African city with an incredible combination of different cultures.”

    It’s a celebration of these cultures that leads to his various spirits. From the

    Ancestors Absinthe that originated in Switzerland as an Elixir but is now made on the shores of Africa with a unique heritage twist, to Africa’s first Cachaça made from the local cane, and then D’Urban Scarlet Gin – the world’s first gin made with cascara (coffee cherries).

    Andrew explains his process of botanical alchemy: “Since there is a rich local tradition of using plants for healing, I was able to engage with traditional healers and visit muthi markets to find interesting botanicals.  Once I had collected a nice pallet of botanicals extracts I could begin combining them to create a balanced flavour experience. I guess you could compare it to an artist using different colour paints to translate something from their imagination onto canvas.”

    Distillery 031 provides various tours and tastings, and you can order your tipple of choice online to add some Durbanism to your drink collection. distillery031.com

     

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  • Food & DrinkInterviewsLifestyleTravel

    Plettenberg Bay: SA’s best Beach and now Cap Classique

    by Jared January 4, 2021

     * This article originally appeared here in Skynews (Cem Air Inflight Magazine) Plettenberg Bay has been long known for its…

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  • Food & DrinkSouth AfricaTravel

    Quoin Rock: South Africa’s Golden Vineyard

    by Jared December 1, 2020

     * This article first appeared in The Traveller, Kenya  It’s a few minutes to sunset and both garden and the…

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  • Food & DrinkSouth Africa

    Four must-have South African wines for your collection

    by Jared November 27, 2020

     * This article first appeared in the Business Day Prime, 26 Nov 2020 With a startling 3 – 4 million…

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  • Food & DrinkSouth Africa

    A Heavenly Wine Staycation: The Hemel-en-Aarde Valley

    by Jared October 22, 2020

     * This article first appeared here on Goodthingsguy.com Thin places is a striking phrase the Celtics use to describe places…

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  • Food & DrinkInterviews

    Food for Thought: What happens to our surplus food during COVID-19

    by Jared May 11, 2020

    * This article first appeared here on EAT OUT While the food chain has remained unquestionably an essential service, there…

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  • Cape TownFood & DrinkInterviews

    The Quarter Kitchen Giveaway: Cape Town’s home of Curry

    by Jared April 15, 2020

    One of my favourite newly-discovered restaurants in Cape Town is the Quarter Kitchen Restaurant, located in The Portswood Hotel –…

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  • Food & DrinkSouth Africa

    A Guide to the Cape Winelands

    by Jared February 19, 2020

     * This story first appeared here on southafrica.net for SA Tourism In the stormy corner of the continent, South Africa’s…

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  • Food & DrinkInternational Travel

    Gourmet Experiences in New Zealand’s Boutique Wine Town

    by Jared December 19, 2019

     * This post originally appeared here at Aluxurytravelblog.com Gone are the days when holidays were for just kicking back. Yes,…

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  • Food & DrinkSouth Africa

    Vin de Constance: South Africa’s Legendary Wine

    by Jared December 4, 2019

    Over the past years I’ve had the immense pleasure of introducing wine-lovers to the legendary Vin de Constance through the…

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    • All Cape Town Food & Drink International Travel Interviews Lifestyle South Africa Spirituality
      South Africa

      Pretoria to Victoria Falls: The Luxury African Rail…

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      Bush, Beach and Boat – 3 Exclusive Escapes

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      Flavours So Fyn

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      5 unique South African safari experiences

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      Isolated Bush Escapes

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      Plettenberg Bay: SA’s best Beach and now Cap…

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      Sleeping with the Stars: 4 Top SA Sleep-outs

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      The Quarter Kitchen Giveaway: Cape Town’s home of…

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      Cape Town Hidden Gems: Part 2

      Cape Town

      Christmas Wishlist 2018

      Cape Town

      A Paarl Winelands Experience

      Cape Town

      3 New Drinking Spots in Cape Town

      Cape Town

      Kagga Kamma: A Bucket-list African Experience

      Cape Town

      South African Heritage Road Trip

      Cape Town

      Men’s Lifesyle Series 4: Meet the Stylist

      Food & Drink

      Flavours So Fyn

      Food & Drink

      Plettenberg Bay: SA’s best Beach and now Cap…

      Food & Drink

      Quoin Rock: South Africa’s Golden Vineyard

      Food & Drink

      Four must-have South African wines for your collection

      Food & Drink

      A Heavenly Wine Staycation: The Hemel-en-Aarde Valley

      Food & Drink

      Food for Thought: What happens to our surplus…

      Food & Drink

      The Quarter Kitchen Giveaway: Cape Town’s home of…

      Food & Drink

      A Guide to the Cape Winelands

      International Travel

      Braving the Bravarian Alps

      International Travel

      Wilderness in Waiting: Conservation During COVID

      International Travel

      Seychelles Honeymoon: Sexy and Secluded Solitude

      International Travel

      Gourmet Experiences in New Zealand’s Boutique Wine Town

      International Travel

      Seychelles on a shoestring: Making Memories in Mahé

      International Travel

      The South African’s Guide to New Zealand

      International Travel

      Botswana Through My Lens

      International Travel

      TRAVEL: Where to Go & Stay

      Interviews

      Plettenberg Bay: SA’s best Beach and now Cap…

      Interviews

      Wilderness in Waiting: ⁣Bringing Safari Home

      Interviews

      Wilderness in Waiting: Conservation During COVID

      Interviews

      Food for Thought: What happens to our surplus…

      Interviews

      The Quarter Kitchen Giveaway: Cape Town’s home of…

      Interviews

      3 Trends Influencing the Travel Industry

      Interviews

      Hope for Joburg: Interview with Franck Leya

      Interviews

      3 Wine Makers Making Waves in the Industry

      Lifestyle

      Plettenberg Bay: SA’s best Beach and now Cap…

      Lifestyle

      Wilderness in Waiting: Safari by the Book with…

      Lifestyle

      Braving the Bravarian Alps

      Lifestyle

      A Franschhoek Fling

      Lifestyle

      My Heritage Journey with Mr D Food

      Lifestyle

      Facing Fears: The Fitness Journey

      Lifestyle

      Navigating Depression: A Personal Reflection

      Lifestyle

      Why we Need Wildness

      South Africa

      Pretoria to Victoria Falls: The Luxury African Rail…

      South Africa

      7 Luxury South African Villas to Isolate In

      South Africa

      Flavours So Fyn

      South Africa

      5 unique South African safari experiences

      South Africa

      Isolated Bush Escapes

      South Africa

      Quoin Rock: South Africa’s Golden Vineyard

      South Africa

      Four must-have South African wines for your collection

      South Africa

      A Heavenly Wine Staycation: The Hemel-en-Aarde Valley

      Spirituality

      Navigating Depression: A Personal Reflection

      Spirituality

      Walking Italy: The Way of St Francis

      Spirituality

      What is Devastation?

      Spirituality

      A Letter to Myself

      Spirituality

      Love, Hope and Faith

      Spirituality

      What I'm Learning

      Spirituality

      Words and Pictures

      Spirituality

      The Locked Church

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